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YOGA AT MIRAAYA

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  3. Yoga

DEFINITION:

Unison of body mind & soul

  • Yoga is so much more than a bunch of asanas. Yoga is so much more than a series of pranayama. Yoga is so much more than just a few japams. Yoga is the unison of body, mind and soul. It is a glimpse into that which you are, and that which you can be , It is a poetry of health and happiness.
  • At Miraaya we get you the best trainers to gift you with holistic health through yoga.
  • Miraaya’s meditative yoga is a well chosen blend of asanas for body fitness, flexibility and strength; of breathing techniques known and lesser known to create a peaceful mind and beautiful affirmations and Silence techniques to gift resilience and strength to your soul.
  • It is for anyone who wishes to gift themselves with complete health.
  • We have Twist and Turn Yoga for children at Miraaya. (Age 4 +).
  • We have meditative yoga for young adults and adults at Miraaya. (Age 14 – 75)
  • We can organize pre-natal yoga or private sessions on request.
Miraaya

Miraaya is a premium holistic growth centre.

  • info@miraayathecentre.org
  • +91 7045790118
  • Miraaya, the centre

    8 La Repose, Deonar Farm Road

    Mumbai 400 088


    Miraaya classes also available at:
    Tardeo | Lokhandwala | Pune(Kalyani nagar) | Chennai(Gopalapuram) | New jersey

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